As a stay at home mom, I don't have time to go to the gym to get rid of this bulging tummy, flabby arms and thighs. Dieting is a big challenge for me, since I'm not a picky eater and I eat a lot.Things change as they say. I gained a weight or should I say I became bigger and heavier.
My clothes before weren't be found in my closet. I gave them away. HUHUHU. I used to buy clothes with an S size and now I'm on L size.
------->>>
After months of mind deliberation, I decided to go on a diet. A NO RICE diet, less salt and less sweets.And take note NO exercise. Silly me, I was in a hurry to loose weight. Now I know I was wrong.
Then an angel came to the rescue..Yehey!! Someone I know introduced me to a workout called INSANITY.
Yes, you are insane if you do this and will be insaner doing this! JOWK! Seriously speaking, its not. Insanity was created by Shaun T., a fitness trainer and choreographer. It is a 60-day workout where everyday you have to do a specific exercise. Don't worry, it won't consume your time, it usually runs for about 40-45 mins max. It also come with a nutrition guide to also aide you while doing the program....
*Dig Deeper*
..me0ww!.rawr.!
Cre: to the owners of the pictures
0 comments:
Post a Comment